Lifting for Beginners. How to get started.
I remember when I was a chubby 15-year-old who was dissatisfied with how he looked in the mirror and wanted to figure out how to get in shape. After cruising around the internet and stumbling across websites like bodybuilding.com I discovered the videos and comments of a guy named Zyzz. If you don’t know who Zyzz is, watch this video […]